Sunday, June 17, 2012 0 comments

The Overview: Obesity Epidemic Defies Easy Answers - Article Featuring Our Founder

http://www.cmn.com/2012/06/the-overview-obesity-epidemic-defies-easy-answers/

Thursday, May 3, 2012 0 comments

Fun Run 2012 Pictures - What a great day!

https://www.facebook.com/BonaFoundation 

Wednesday, April 11, 2012 0 comments

What the Centers for Disease Control (CDC) are saying about Childhood Obesity

Obesity now affects 17% of all children and adolescents in the United States www.cdc.gov/obesity/childhood/index.html
A new effort to address childhood obesity using successful elements of both primary care and public health was launched by the Centers for Disease Control www.medicalnewstoday.com/articles/235311.php

Friday, April 6, 2012 0 comments

Summer Camp is coming soon - Don't miss out!

The summer that will change your student’s health!



Session 1 - June 18-29
Session 2 - July 9 - 20

(Maximum 15 students per session grades 5-9)



Camp Schedule

· 8:00a Campers arrive

· 8:15a BLAST Cross Training Workout

· 9:30a Nutrition Class

· 10:00 Journal Review/Snack

· 10:30– Snack (Included in camp price) and Book Study (required)

· 11:00– Personal Time

· 12:00–BOYO – (BONA Yoga)

· 1:15– Lunch (Included in camp price)

· 2:00– 3:30 – Guest Speakers/Activity

· 3:30– 4:00 – Journal/Afternoon Snack (Included in camp price)





Summer camp Lead Instructor Billy Noonan
My name is Billy Noonan and I am a graduate of St. Pius X High School in Houston. I attend Benedictine College in Atchison, KS where I play football and am the current starting quarterback. At Benedictine I am studying history and political science. After college I plan on teaching high school and coaching football. Helping kids and being a positive influence on them is something that I care very much about. I believe through sports and exercise kids can learn so much about what it takes to be successful, not only in athletics but in life. I want to be apart of that in kids' lives because they are the future. Bringing fun and joy to kid's lives is something I truly have fun doing. http://ravenathletics.benedictine.edu/athletics/sports/football/roster/bill-noonan


Summer Camp Assistant Instructor – Joe Noonan

I have been a BONA Fitness member for five years, training under the tutelage of Keith Tobias Scruggs. I am a 2011 graduate of St. Pius X High School, where I played football basketball and baseball. Currently, I am a student-athlete at Benedictine College, studying athletic training and sports management, while also playing football.

I have experience working with youth athletic conditioning and sports skill development. I see the youth as our future leaders, who will need to develop the virtues of hard work , determination and focus, in order to successfully compete on and off the field. http://www.playnextlevel.com/joe-noonan/videos/Highlight 


Cost per student - $550 (Partial Scholarships will be available)


Email info@bonafoundation.com or call 281-744-9807 for applications.

Thursday, April 5, 2012 0 comments

Is SUGAR a Toxin?

Sugar is one of the most addictive things we can put in our body.  Therefore, we ask parents and students to limit their sugar intake to under 10 grams per day.  This is a great story about what sugar is doing to your body. 

http://www.cbsnews.com/8301-504803_162-57407203-10391709/sugar-and-kids-the-toxic-truth/?tag=contentMain;contentBody

Thanks for your support and always "Build On Your Natural Ability"



Wednesday, April 4, 2012 0 comments

March 31, 2012 5K Fun Run Winners

Position  Bib #  Name  Chip Start  Gun Start  Finish  Chip Elapsed  Gun Elapsed  Age  Gender 
TOP MALES OVERALL IN 5K DIVISION.                  
 
 
1 485 Perez, Vicente 36:49.6 36:44.0 54:14.7 17:25.1 17:30.7 16 M
TOP FEMALES OVERALL IN 5K DIVISION.                  
 
 
1 361 Schloeter, Claudia  36:44.4 36:44.0 57:28.4 20:44.0 20:44.4 99 F
TOP MALE MASTERS IN 5K DIVISION.                  
 
 
1 366 Cossio, David 36:45.2 36:44.0 57:00.6 20:15.4 20:16.6 50 M
TOP FEMALE MASTERS IN 5K DIVISION.                  
 
 
1 540 Rector, Suzanne  36:47.2 36:44.0 03:40.5 26:53.3 26:56.5 45 F
MALES AGE 5-8 IN DIVISION 5K                  
 
 
1 391 Qureshi, Eisa 36:53.9 36:44.0 17:18.8 40:24.9 40:34.8 8 M
2 359 Henderson, Dylan 37:03.9 36:44.0 25:22.4 48:18.6 48:38.4 7 M
3 500 Rivera, Christopher 36:48.3 36:44.0 32:14.0 55:25.8 55:30.0 8 M
MALES AGE 9-12 IN DIVISION 5K                  
 
 
1 490 Perez, Christopher 36:44.9 36:44.0 58:37.0 21:52.1 21:53.0 12 M
2 421 Chavarria, Miguel  36:54.1 36:44.0 02:16.4 25:22.2 25:32.4 12 M
3 552 Tottempudi, Anish 36:44.4 36:44.0 02:49.3 26:04.9 26:05.3 10 M
MALES AGE 13-16 IN DIVISION 5K                  
 
 
1 563 Colesio, Joseph 36:44.6 36:44.0 54:56.4 18:11.8 18:12.4 13 M
2 459 Landin, Luis  36:51.6 36:44.0 55:51.0 18:59.3 19:07.0 15 M
3 449 Guzm�n, Jorge 36:45.1 36:44.0 56:23.4 19:38.3 19:39.4 14 M
MALES AGE 17-19 IN DIVISION 5K                  
 
 
1 534 Giles, Trevin 36:54.1 36:44.0 04:14.4 27:20.3 27:30.4 19 M
2 488 Perez, Homero  36:44.6 36:44.0 04:19.8 27:35.2 27:35.8 17 M
MALES AGE 20-29 IN DIVISION 5K                  
 
 
1 532 Heffner, Logan 36:53.1 36:44.0 56:15.3 19:22.2 19:31.3 23 M
2 555 Kersey, Bronson 36:59.4 36:44.0 01:19.2 24:19.8 24:35.2 25 M
3 399 Duplantis, Todd 36:56.0 36:44.0 02:32.3 25:36.3 25:48.3 21 M
MALES AGE 30-39 IN DIVISION 5K                  
 
 
1 572 Martinez, Benito 36:44.4 36:44.0 57:28.5 20:44.0 20:44.5 30 M
2 539 Benmeddour, Mohamed 36:52.1 36:44.0 59:56.7 23:04.7 23:12.7 31 M
3 466 Maxwell, Mitch 36:54.9 36:44.0 00:15.8 23:20.9 23:31.8 37 M
MALES AGE 40-49 IN DIVISION 5K                  
 
 
1 541 Rector, David  36:47.3 36:44.0 03:40.7 26:53.3 26:56.7 44 M
2 551 Tottempudi, Srinivas 36:45.5 36:44.0 05:21.2 28:35.6 28:37.2 44 M
3 307 Figueroa, Mario 36:44.3 36:44.0 07:21.7 30:37.4 30:37.7 42 M
MALES AGE 50-59 IN DIVISION 5K                  
 
 
1 321 Reed, Tom 36:51.6 36:44.0 07:55.9 31:04.3 31:11.9 55 M
2 569 Burr, Bean 37:06.0 36:44.0 31:27.8 54:21.8 54:43.8 53 M
MALES AGE 60 AND OVER IN DIVISION 5K                  
 
 
1 522 Stabler, Jay 36:56.2 36:44.0 09:00.0 32:03.8 32:16.0 74 M
2 308 Moreno, Jose  37:06.5 36:44.0 15:38.0 38:31.6 38:54.0 64 M
FEMALES AGE 5-8 IN DIVISION 5K                  
 
 
1 594 Nielson, Heidi 36:44.2 36:44.0 05:59.1 29:14.9 29:15.1 8 F
FEMALES AGE 9-12 IN DIVISION 5K                  
 
 
1 437 Flores, Lesley 36:45.0 36:44.0 02:36.4 25:51.4 25:52.4 12 F
2 462 Mariana, Penaloza 36:48.6 36:44.0 14:15.7 37:27.1 37:31.7 11 F
3 378 Nedwed, Sophie 36:48.4 36:44.0 15:19.6 38:31.2 38:35.6 9 F
FEMALES AGE 13-16 IN DIVISION 5K                  
 
 
1 481 Palacios, Alba 36:54.9 36:44.0 04:53.8 27:58.9 28:09.8 14 F
2 413 Brito, Idalia 36:49.2 36:44.0 08:34.0 31:44.8 31:50.0 15 F
3 495 Ramos, Noemi  36:57.8 36:44.0 10:20.6 33:22.8 33:36.6 14 F
FEMALES AGE 20-29 IN DIVISION 5K                  
 
 
1 531 Hood, Kendel 36:52.1 36:44.0 00:01.8 23:09.6 23:17.8 24 F
2 451 Hoy, Diana 37:01.1 36:44.0 04:20.6 27:19.5 27:36.6 27 F
3 375 Monzingo, Robin 36:46.4 36:44.0 05:00.4 28:14.0 28:16.4 21 F
FEMALES AGE 30-39 IN DIVISION 5K                  
 
 
1 388 Qureshi, Tatiana 37:03.2 36:44.0 02:22.2 25:19.0 25:38.2 39 F
2 327 Downey, Karen 37:08.9 36:44.0 02:50.7 25:41.8 26:06.7 30 F
3 559 Kennie, Alison 36:56.8 36:44.0 03:52.4 26:55.6 27:08.4 34 F
FEMALES AGE 40-49 IN DIVISION 5K                  
 
 
1 400 Duplantis, Laura 36:56.3 36:44.0 04:11.8 27:15.5 27:27.8 45 F
2 574 Miner, Caroline 37:04.8 36:44.0 05:30.7 28:25.9 28:46.7 48 F
3 566 Joubert, Glenda 36:47.0 36:44.0 05:36.8 28:49.8 28:52.8 44 F
FEMALES AGE 50-59 IN DIVISION 5K                  
 
 
1 314 Brodie, Gail 37:04.6 36:44.0 07:38.4 30:33.8 30:54.4 52 F
2 370 Nguyen, My H. 36:55.9 36:44.0 09:20.4 32:24.4 32:36.4 54 F
3 580 Schumann, Renae 37:10.6 36:44.0 09:39.8 32:29.1 32:55.8 53 F
FEMALES AGE 60 AND OVER IN DIVISION 5K                  
 
 
1 564 Wasner, Janice 37:04.4 36:44.0 15:43.0 38:38.6 38:59.0 64 F
2 383 Osorio, Nelly 42:08.6 36:44.0 18:44.8 36:36.2 42:00.8 69 F
3 384 Medina, Luisa 41:49.4 36:44.0 22:27.1 40:37.7 45:43.1 65 F

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